Packed lunches with pizzazz Mon Apr 14, 2008
To liven up lunches for either work or school, a good rule of thumb is to include three to four of the food groups from Eating Well with Canada's Food Guide.
HPV vaccine free for Grade 8 girls Wed Apr 09, 2008
DURHAM -- The Durham Region Health Department offers the human papillomavirus (HPV) vaccine free to Grade 8 girls in the Region. The vaccinations began last September free of charge across Ontario...
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Stocking up on smart snacks for the office Mon Apr 07, 2008
To stop food cravings during the day or when overtime work keeps you late, having healthy snacks close at hand will boost your concentration and energy levels and help avoid the dreaded sugar...
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Keeping tooth decay at bay Fri Mar 28, 2008
Tooth decay or cavities usually occur in children and young adults but can affect people of all ages. They're the most common cause of tooth loss.
It starts when acids, formed in your...
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